By Loretta Graziano Breuning, PhD

This book provides a very accessible and easy to follow introduction to Oxytocin and other hormones (Serotonin, Endorphin, Dopamine) which are often linked to kindness, happiness and wellbeing. It incorporates many new understandings in the field of neuroscience that link to kindness alongside research relating to evolution and our ancestors. The scientific approach teamed with a light-hearted undertone makes this book a must read for those interested to learn more about the science behind kindness.